Change in breast size
The first thing you will notice is a change in the size and appearance of your breasts.
Note that the size of your breasts in no way influences milk production. Even very tiny breasts can produce vast quantities of milk. Large breasts are only that way because of additional fatty tissue, not because they have more milk-producing cells.
As your breasts grow, the key word to remember is support. Every woman is unique – some will find that their breasts increase in size dramatically early on in the pregnancy and continue to do so throughout. Others get bigger in the first six weeks and then don’t notice much significant change again until the milk comes in. Whatever the case, your bra is your best friend as unsupported breasts equal stretched ligaments, which eventually result in sagging breasts. Firm support also goes a long way towards preventing stretch marks. As your bra size changes, have yourself professionally fitted so that your bra is ideally suited to your shape and size and always fits correctly. A bra that is too tight can cause milk ducts to become blocked. Opt for cotton bras with ample straps that won’t dig into your skin.
Buy your maternity bras at around 34-36 weeks of your pregnancy and always choose maternity bras that allow each breast to be uncovered individually. It is a good idea to wear a bra 24/7, especially after delivery when you will be likely to leak at night. Choose a lighter bra for night times.
Breast pads are essential to keep you clean and comfortable. They also help to avoid any embarrassing leakage. Opt for breast pads that do not have a plastic lining as they cause moisture build up, which can in turn lead to bacterial growth. Change breast pads regularly as a soaked breast pad could lead to dry, cracked nipples.
